Retiree Events
The Benefit Funds work hard to keep you healthy and active through our online programs, workshops and webinars. Be sure to check our events pages regularly for updates.
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Tue., May. 21
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., May. 21
12:00 pm EST
Retirees: Art History
Discover the genius of the great masters...Discover the genius of the great masters and learn the history behind their most famous works.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Tue., May. 21
12:00 pm EST
Retirees: Puerto Rico and Virgin Islands — Chapter Meeting
Meeting ID: 892 5555 2267 Passcode: 242830... -
Tue., May. 21
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., May. 21
1:00 pm EST
Retirees: Arts and Crafts
Unleash your creativity with fun, do-it-yourself projects...Unleash your creativity with fun, do-it-yourself projects while socializing with your fellow retirees.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Tue., May. 21
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Tue., May. 21
6:00 pm EST
Learn about Long-Life Superfoods
A Wellness Health Educator will introduce you...A Wellness Health Educator will introduce you to the best foods for longevity.
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Wed., May. 22
10:00 am EST
Retirees: Photography
Tap into your visual creativity and get...Tap into your visual creativity and get tips on taking amazing photos.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Wed., May. 22
11:00 am EST
Retirees: Chair Yoga
Loosen and stretch tense muscles, reduce stress,...Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Wed., May. 22
12:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing...It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Wed., May. 22
1:00 pm EST
Retirees: Heart and Soul Afro Cardio Jam
Come dance, connect and move on a...Come dance, connect and move on a soulful dance journey to the rhythms of African drums.
Meeting ID: 810 2197 1718
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Wed., May. 22
1:00 pm EST
Retirees: Photography Lab
Learn about the photo development process and...Learn about the photo development process and try your hand at creating your own images in this interactive class.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Thu., May. 23
11:00 am EST
Retirees: Cooking for Your Health
Let’s get cooking! We’re excited to get...Let’s get cooking! We’re excited to get in the kitchen to show you how to prepare healthy meals and share tips for better eating. Each class will last one hour at the Zoom links listed below and will include a cooking demonstration. Take a look at the tasty offerings you’ll cook up this month!
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Thu., May. 23
12:00 pm EST
Retirees: Chorus
Lend your voice to this talented group...Lend your voice to this talented group of singers who perform at local nursing homes and special events throughout the city.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Thu., May. 23
12:00 pm EST
Retirees: New Jersey, Virginia, Pennsylvania and North & South Carolinas — Chapter Meeting
Zoom Details: Meeting ID: 863 2761 2855... -
Thu., May. 23
2:30 pm EST
Retirees: Sewing
Learn the basics of handling a needle...Learn the basics of handling a needle and thread or pick up new techniques from our skilled instructors.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Fri., May. 24
9:00 am EST
In observance of the Memorial Day holiday, all Funds offices will close at 3:00 pm on Friday, May 24. Normal Business hours will resume on Tuesday, May 28.
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Fri., May. 24
11:00 am EST
Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin...An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat.
Meeting ID: 861 3295 5230
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Fri., May. 24
12:00 pm EST & 11:00 am CST
Retirees: Alabama and Georgia — Chapter Meeting
Meeting ID: 818 9683 7787 Passcode: 197846... -
Fri., May. 24
1:00 pm EST
Retirees: Line Dancing
Get in sync with your fellow retirees...Get in sync with your fellow retirees as you learn steps to popular line dance routines.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Fri., May. 24
2:30 pm EST
In observance of Memorial Day, 1199SEIU Funds offices will be closed on Monday, May 27. Normal business hours will resume on Tuesday, May 28.
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Sat., May. 25
10:00 am EST
Dance
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Tue., May. 28
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., May. 28
12:00 pm EST
Retirees: Art History
Discover the genius of the great masters...Discover the genius of the great masters and learn the history behind their most famous works.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Tue., May. 28
12:00 pm EST
Retirees: Maryland, Delaware and Ohio — Chapter Meeting
Meeting ID: 868 0583 8421 Passcode: 738082... -
Tue., May. 28
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., May. 28
1:00 pm EST
Retirees: Arts and Crafts
Unleash your creativity with fun, do-it-yourself projects...Unleash your creativity with fun, do-it-yourself projects while socializing with your fellow retirees.In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
2nd Floor
New York, NY 10018 Google Map
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Tue., May. 28
3:30 pm EST
Retirees: Seniors Out Speaking (SOS)
The Medicare Rights Center’s “Seniors Out Speaking”...The Medicare Rights Center’s “Seniors Out Speaking” (SOS) program helps 1199SEIU retirees learn more about timely Medicare topics via monthly webinar presentations.
Conference line: (646) 558-8656
Meeting ID: 999 7268 1095
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Tue., May. 28
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., May. 29
1:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing...It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Thu., May. 30
1:00 pm
NAMI-NYC: Family and Friends
“Family and Friends” share ways to support...“Family and Friends” share ways to support someone who is struggling with mental illness—and will connect you with a community that understands what you’re going through.
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Sat., Jun. 1
10:00 am EST
Dance
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Sat., Jun. 1
10:00 am EST
Ask the Expert: “Nutrition and Breastfeeding”
Join us at this special webinar and...Join us at this special webinar and learn about ways to nourish you and baby—from formula to breast milk, nursing positions, milk supply and more—ask our expert all of your feeding questions! -
Mon., Jun. 3
11:00 am EST
Retirees: Tai Chi
Experience a gentle breath and movement meditation...Experience a gentle breath and movement meditation to help you feel more open, limber and calm.
Meeting ID: 848 6128 3210
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Tue., Jun. 4
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., Jun. 4
12:00 pm EST
Retirees: Manhattan and Harlem — Chapter Meeting
Zoom Details: Meeting ID: 857 9172 8467...Zoom Details:
Meeting ID: 857 9172 8467
Passcode: 034171
Call in: (646) 558-8656 or (312) 626-6799
In-person Location:
1199SEIU Funds Headquarters
498 Seventh Avenue
Union Auditorium
New York, NY 10018 Google Map
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Tue., Jun. 4
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., Jun. 4
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Jun. 5
11:00 am EST
Retirees: Chair Yoga
Loosen and stretch tense muscles, reduce stress,...Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Wed., Jun. 5
11:00 am EST
Aetna New Members Orientation
In this session, you’ll learn about the...In this session, you’ll learn about the different parts of Medicare, how your 1199SEIU Aetna Medicare Advantage Plan (medical, prescription & dental) works, plus how you can keep seeing the doctors you know and trust.
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Wed., Jun. 5
1:00 pm EST
Retirees: Heart and Soul Afro Cardio Jam
Come dance, connect and move on a...Come dance, connect and move on a soulful dance journey to the rhythms of African drums.
Meeting ID: 810 2197 1718
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Fri., Jun. 7
11:00 am EST
Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin...An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat.
Meeting ID: 861 3295 5230
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Sat., Jun. 8
8:45 am EST
Artificial Intelligence in Healthcare
A Four-Hour Interprofessional Symposium Learn More -
Sat., Jun. 8
10:00 am EST
Dance
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Mon., Jun. 10
11:00 am EST
Retirees: Tai Chi
Experience a gentle breath and movement meditation...Experience a gentle breath and movement meditation to help you feel more open, limber and calm.
Meeting ID: 848 6128 3210
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Mon., Jun. 10
11:30 am EST
Retirees: Bernie Minter Bronx — Chapter Meeting
No Zoom capabilitiesNo Zoom capabilities
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Tue., Jun. 11
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., Jun. 11
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., Jun. 11
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Tue., Jun. 11
6:00 pm EST
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
It’s never too early to start preparing...It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pmWhen registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Wed., Jun. 12
11:00 am EST
Retirees: Chair Yoga
Loosen and stretch tense muscles, reduce stress,...Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Wed., Jun. 12
1:00 pm EST
Retirees: Heart and Soul Afro Cardio Jam
Come dance, connect and move on a...Come dance, connect and move on a soulful dance journey to the rhythms of African drums.
Meeting ID: 810 2197 1718
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Thu., Jun. 13
1:00 pm EST
NAMI-NYC: In Our Own Voice
“In Our Own Voice” is a live...“In Our Own Voice” is a live presentation where people living with mental health conditions share their powerful, personal stories.
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Fri., Jun. 14
11:00 am EST
Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin...An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat.
Meeting ID: 861 3295 5230
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Sat., Jun. 15
10:00 am EST
Dance
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Mon., Jun. 17
11:00 am EST
Retirees: Tai Chi
Experience a gentle breath and movement meditation...Experience a gentle breath and movement meditation to help you feel more open, limber and calm.
Meeting ID: 848 6128 3210
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Tue., Jun. 18
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., Jun. 18
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., Jun. 18
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Jun. 19
11:00 am EST
Retirees: Chair Yoga
Loosen and stretch tense muscles, reduce stress,...Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Wed., Jun. 19
1:00 pm EST
Retirees: Heart and Soul Afro Cardio Jam
Come dance, connect and move on a...Come dance, connect and move on a soulful dance journey to the rhythms of African drums.
Meeting ID: 810 2197 1718
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Thu., Jun. 20
1:00 pm EST
NAMI-NYC: Overview
“NAMI-NYC Overview” allows you to learn all...“NAMI-NYC Overview” allows you to learn all about NAMI-NYC's resources to help you better support yourself and those around you struggling with mental illness.
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Fri., Jun. 21
11:00 am EST
Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin...An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat.
Meeting ID: 861 3295 5230
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Sat., Jun. 22
10:00 am EST
Dance
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Mon., Jun. 24
11:00 am EST
Retirees: Tai Chi
Experience a gentle breath and movement meditation...Experience a gentle breath and movement meditation to help you feel more open, limber and calm.
Meeting ID: 848 6128 3210
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Tue., Jun. 25
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., Jun. 25
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., Jun. 25
3:30 pm EST
Retirees: Seniors Out Speaking (SOS)
The Medicare Rights Center’s “Seniors Out Speaking”...The Medicare Rights Center’s “Seniors Out Speaking” (SOS) program helps 1199SEIU retirees learn more about timely Medicare topics via monthly webinar presentations.
Conference line: (646) 558-8656
Meeting ID: 999 7268 1095
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Tue., Jun. 25
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Jun. 26
11:00 am EST
Retirees: Chair Yoga
Loosen and stretch tense muscles, reduce stress,...Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Wed., Jun. 26
1:00 pm EST
Retirees: Heart and Soul Afro Cardio Jam
Come dance, connect and move on a...Come dance, connect and move on a soulful dance journey to the rhythms of African drums.
Meeting ID: 810 2197 1718
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Thu., Jun. 27
5:30 pm EST
Medication Error Prevention and Patient Safety
A Three-Hour Accredited Seminar for Pharmacists/Pharmacy Techs/Nurses... -
Fri., Jun. 28
11:00 am EST
Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin...An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat.
Meeting ID: 861 3295 5230
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Sat., Jun. 29
10:00 am EST
Dance
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Mon., Jul. 1
11:00 am EST
Retirees: Tai Chi
Experience a gentle breath and movement meditation...Experience a gentle breath and movement meditation to help you feel more open, limber and calm.
Meeting ID: 848 6128 3210
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Tue., Jul. 2
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., Jul. 2
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., Jul. 2
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Jul. 3
11:00 am EST
Retirees: Chair Yoga
Loosen and stretch tense muscles, reduce stress,...Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Wed., Jul. 3
11:00 am EST
Aetna New Members Orientation
In this session, you’ll learn about the...In this session, you’ll learn about the different parts of Medicare, how your 1199SEIU Aetna Medicare Advantage Plan (medical, prescription & dental) works, plus how you can keep seeing the doctors you know and trust.
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Wed., Jul. 3
1:00 pm EST
Retirees: Heart and Soul Afro Cardio Jam
Come dance, connect and move on a...Come dance, connect and move on a soulful dance journey to the rhythms of African drums.
Meeting ID: 810 2197 1718
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Fri., Jul. 5
11:00 am EST
Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin...An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat.
Meeting ID: 861 3295 5230
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Sat., Jul. 6
10:00 am EST
Dance
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Mon., Jul. 8
11:00 am EST
Retirees: Tai Chi
Experience a gentle breath and movement meditation...Experience a gentle breath and movement meditation to help you feel more open, limber and calm.
Meeting ID: 848 6128 3210
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Tue., Jul. 9
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., Jul. 9
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., Jul. 9
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Jul. 10
11:00 am EST
Retirees: Chair Yoga
Loosen and stretch tense muscles, reduce stress,...Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Wed., Jul. 10
1:00 pm EST
Retirees: Heart and Soul Afro Cardio Jam
Come dance, connect and move on a...Come dance, connect and move on a soulful dance journey to the rhythms of African drums.
Meeting ID: 810 2197 1718
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Fri., Jul. 12
11:00 am EST
Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin...An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat.
Meeting ID: 861 3295 5230
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Sat., Jul. 13
10:00 am EST
Dance
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Mon., Jul. 15
11:00 am EST
Retirees: Tai Chi
Experience a gentle breath and movement meditation...Experience a gentle breath and movement meditation to help you feel more open, limber and calm.
Meeting ID: 848 6128 3210
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Tue., Jul. 16
11:00 am EST
Retirees: Mindful Meditation
This class encourages a healthy mind-body connection...This class encourages a healthy mind-body connection with meditation and breathing techniques.
Meeting ID: 871 7247 2969
Call in: (929) 205-6099
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Tue., Jul. 16
1:00 pm EST
Retirees: Standing Yoga
This class connects the body, breath, and...This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health.
Meeting ID: 842 7889 6267
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Tue., Jul. 16
6:00 pm EST
Yoga and Pilates Fusion Flow
Ready to exercise your way to better...Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Wed., Jul. 17
11:00 am EST
Retirees: Chair Yoga
Loosen and stretch tense muscles, reduce stress,...Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Wed., Jul. 17
1:00 pm EST
Retirees: Heart and Soul Afro Cardio Jam
Come dance, connect and move on a...Come dance, connect and move on a soulful dance journey to the rhythms of African drums.
Meeting ID: 810 2197 1718
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Fri., Jul. 19
11:00 am EST
Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin...An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat.
Meeting ID: 861 3295 5230